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H-E-B vs Kroger

As of November 11, 2026, H-E-B is cheaper. You'd pay about 11% less for the same groceries at H-E-B than at Kroger.

H-E-B vs Kroger at a glance

  • It's not a clean sweep: Kroger is still cheaper on fresh produce (5% less).
  • On the healthiest products (ingredient score A or AB), H-E-B is 10% cheaper.
  • The same 15-product basket costs $54.59 at H-E-B and $63.23 at Kroger.

H-E-B vs Kroger: 5,969 products compared

  • H-E-B: cheaper on 5,015 items — overall winner on average price
  • Kroger: beats H-E-B on 901 items — but loses overall
  • Same price: 53 items

H-E-B wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at H-E-B

  • Average prices: $4.78 at H-E-B vs $5.35 at Kroger
  • Basket savings: save about $11.40 on a 20-item basket at H-E-B (57¢ less per item)

Calculated by multiplying the average 57¢ price difference by a standard 20-item grocery trip.

How far apart H-E-B and Kroger prices are

  • Within 10%: 2,559 items
  • 10% to 25% apart: 2,671 items
  • More than 25% apart: 686 items
  • Typical gap: 11.4% per item, where the prices differ
  • PURAMINO DHA & ARA Hypoallergenic Infant Formula Can

    Biggest saving at H-E-BPURAMINO DHA & ARA Hypoallergenic Infant Formula Can$69.97 vs $81.99 at Kroger — save $12.02

  • Bakery Cake 1 Layer Black Forest Cream Split - Each

    Biggest saving at KrogerBakery Cake 1 Layer Black Forest Cream Split - Each$12.61 vs $22.87 at H-E-B — save $10.26

The same basket at H-E-B and Kroger

The 15 products carried by the most stores we track — no more than two from any aisle — priced at H-E-B and Kroger.

ProductH-E-BKroger
Daisy Squeezable Sour Cream 14 Ounces$2.94$3.29
Country Crock Original Vegetable Oil Spread 15 Ounces$3.43$3.59
Jiffy Corn Muffin Mix 8.5 Oz$0.50$0.74
Nutella Hazelnut Spread with Cocoa$4.97$5.49
Thomas' Original English Muffins$3.77$4.29
Coca-Cola Soda Cans$8.42$11.99
El Monterey Beef and Bean Burrito, Family size 8 pack/ 32 oz$5.47$5.99
King's Hawaiian Original Hawaiian Sweet Rolls, 12 Count$4.72$5.00
Alani Nu Pink Slush Sugar Free Energy Drink Can$2.67$2.99
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$2.97$2.50
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$2.96$3.49
Eggo Buttermilk Waffles - 10 ct Frozen$2.96$3.00
belVita Blueberry Breakfast Bars Biscuits$3.97$4.99
Star Kist Tuna, In Water, Chunk Light 5 Oz$1.12$1.29
Spam 25% Less Sodium Meat 12 Oz$3.72$4.59
Total$54.59$63.23

H-E-B is $8.64 cheaper on this basket.

H-E-B vs Kroger prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleH-E-BKrogerCheaperGap
Beverages1,120 items$4.84$5.75H-E-B · 16%
Frozen195 items$5.05$5.70H-E-B · 11%
Pantry1,411 items$3.92$4.39H-E-B · 11%
Bakery348 items$4.32$4.81H-E-B · 10%
Dairy549 items$4.36$4.85H-E-B · 10%
Snacks831 items$4.74$5.28H-E-B · 10%
Ready meals723 items$4.25$4.66H-E-B · 9%
Baby food337 items$9.34$9.91H-E-B · 6%
Meat352 items$6.43$6.88H-E-B · 6%
Fresh produce83 items$2.43$2.30Kroger · 5%

H-E-B vs Kroger on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelH-E-BKrogerCheaperGap
Under $31,878 items$2.00$2.15H-E-B · 7%
$3 to $103,702 items$4.92$5.61H-E-B · 12%
Over $10389 items$16.89$18.25H-E-B · 7%

Healthier groceries: H-E-B vs Kroger

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreH-E-BKrogerCheaperGap
Score A1,100 items$4.23$4.68H-E-B · 10%
Score AB1,496 items$4.47$4.99H-E-B · 10%
Score B1,768 items$4.79$5.33H-E-B · 10%
Score C1,605 items$5.45$6.15H-E-B · 11%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

How the H-E-B vs Kroger price gap has changed

On Oct 16: H-E-B 11% cheaper. On Nov 11: H-E-B 11% cheaper. Each point is one price update (9 so far).

15%even5%↑ H-E-B cheaper↓ Kroger cheaperOct 16 – Nov 11

Where H-E-B and Kroger rank on price

  • H-E-B: #4 of 80 stores. Cheaper than 72 of the 75 stores it's compared with, prices about 16% below theirs on average.
  • Kroger: #18 of 80 stores. Cheaper than 51 of the 73 stores it's compared with, prices about 5% below theirs on average.

Cheaper than H-E-B

Cheaper than Kroger

Prices are periodic snapshots and may differ from your local store.

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