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As of November 11, 2026, H-E-B is cheaper. You'd pay about 11% less for the same groceries at H-E-B than at Kroger.
Calculated by multiplying the average 57¢ price difference by a standard 20-item grocery trip.

Biggest saving at H-E-BPURAMINO DHA & ARA Hypoallergenic Infant Formula Can$69.97 vs $81.99 at Kroger — save $12.02

Biggest saving at KrogerBakery Cake 1 Layer Black Forest Cream Split - Each$12.61 vs $22.87 at H-E-B — save $10.26
The 15 products carried by the most stores we track — no more than two from any aisle — priced at H-E-B and Kroger.
| Product | H-E-B | Kroger |
|---|---|---|
| Daisy Squeezable Sour Cream 14 Ounces | $2.94 | $3.29 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.43 | $3.59 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.50 | $0.74 |
| Nutella Hazelnut Spread with Cocoa | $4.97 | $5.49 |
| Thomas' Original English Muffins | $3.77 | $4.29 |
| Coca-Cola Soda Cans | $8.42 | $11.99 |
| El Monterey Beef and Bean Burrito, Family size 8 pack/ 32 oz | $5.47 | $5.99 |
| King's Hawaiian Original Hawaiian Sweet Rolls, 12 Count | $4.72 | $5.00 |
| Alani Nu Pink Slush Sugar Free Energy Drink Can | $2.67 | $2.99 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $2.97 | $2.50 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.96 | $3.49 |
| Eggo Buttermilk Waffles - 10 ct Frozen | $2.96 | $3.00 |
| belVita Blueberry Breakfast Bars Biscuits | $3.97 | $4.99 |
| Star Kist Tuna, In Water, Chunk Light 5 Oz | $1.12 | $1.29 |
| Spam 25% Less Sodium Meat 12 Oz | $3.72 | $4.59 |
| Total | $54.59 | $63.23 |
H-E-B is $8.64 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | H-E-B | Kroger | CheaperGap |
|---|---|---|---|
| Beverages1,120 items | $4.84 | $5.75 | H-E-B · 16% |
| Frozen195 items | $5.05 | $5.70 | H-E-B · 11% |
| Pantry1,411 items | $3.92 | $4.39 | H-E-B · 11% |
| Bakery348 items | $4.32 | $4.81 | H-E-B · 10% |
| Dairy549 items | $4.36 | $4.85 | H-E-B · 10% |
| Snacks831 items | $4.74 | $5.28 | H-E-B · 10% |
| Ready meals723 items | $4.25 | $4.66 | H-E-B · 9% |
| Baby food337 items | $9.34 | $9.91 | H-E-B · 6% |
| Meat352 items | $6.43 | $6.88 | H-E-B · 6% |
| Fresh produce83 items | $2.43 | $2.30 | Kroger · 5% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | H-E-B | Kroger | CheaperGap |
|---|---|---|---|
| Under $31,878 items | $2.00 | $2.15 | H-E-B · 7% |
| $3 to $103,702 items | $4.92 | $5.61 | H-E-B · 12% |
| Over $10389 items | $16.89 | $18.25 | H-E-B · 7% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | H-E-B | Kroger | CheaperGap |
|---|---|---|---|
| $4.23 | $4.68 | H-E-B · 10% | |
| $4.47 | $4.99 | H-E-B · 10% | |
| $4.79 | $5.33 | H-E-B · 10% | |
| $5.45 | $6.15 | H-E-B · 11% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























On Oct 16: H-E-B 11% cheaper. On Nov 11: H-E-B 11% cheaper. Each point is one price update (9 so far).
Prices are periodic snapshots and may differ from your local store.
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