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Harris Teeter vs H-E-B: Which Is Cheaper?

As of September 17, 2026, H-E-B is cheaper. You'd pay about 16% less for the same groceries at H-E-B than at Harris Teeter.

The breakdown — 4,438 products compared

  • H-E-B: cheaper on 3,591 items — overall winner on average price
  • Harris Teeter: beats H-E-B on 829 items — but loses overall
  • Same price: 18 items

H-E-B wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $4.40 at H-E-B vs $5.24 at Harris Teeter
  • Basket savings: save about $16.80 on a 20-item basket at H-E-B (84¢ less per item)

Calculated by multiplying the average 84¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • H-E-B: cheaper on fresh produce (26%), frozen (20%), beverages (18%), meat (17%), pantry (17%), ready meals (16%), dairy (15%), snacks (13%), bakery (10%), baby foods (10%)

H-E-B comes out cheaper in every aisle compared.

Cheaper in Harris Teeter

Ingredient score AB
Kellogg's Graham Snacks Cinnamon 12 Count 12 oz

Kellogg's Graham Snacks Cinnamon 12 Count 12 oz

$3.99Harris Teeter
$7.16H-E-B
Ingredient score B
Cheez-It Variety Pack Cheese Crackers, 12.1 oz, 12 ct

Cheez-It Variety Pack Cheese Crackers, 12.1 oz, 12 ct

$3.99Harris Teeter
$7.16H-E-B
Ingredient score B
Cheez-It Gripz Original Tiny Baked Snack Cheese Crackers, 10.8 oz, 12 ct

Cheez-It Gripz Original Tiny Baked Snack Cheese Crackers, 10.8 oz, 12 ct

$3.99Harris Teeter
$7.16H-E-B
Ingredient score B
Cheez-It Original Cheese Crackers 1 oz Bags, 12 ct

Cheez-It Original Cheese Crackers 1 oz Bags, 12 ct

$3.99Harris Teeter
$7.16H-E-B
Ingredient score C
Cheez-It Classic Snack Mix, 9 oz, 12 ct

Cheez-It Classic Snack Mix, 9 oz, 12 ct

$3.99Harris Teeter
$7.16H-E-B
Ingredient score A
Sun-maid California Sun-dried Raisins Dried Fruit Snack

Sun-maid California Sun-dried Raisins Dried Fruit Snack

$2.00Harris Teeter
$3.58H-E-B

Cheaper in H-E-B

Ingredient score C
Schweppes Ginger Ale 2 L

Schweppes Ginger Ale 2 L

$2.00H-E-B
$3.99Harris Teeter
Ingredient score C
Yo Mama's Marinara Pasta Sauce 25 oz

Yo Mama's Marinara Pasta Sauce 25 oz

$4.66H-E-B
$9.19Harris Teeter
Ingredient score A
Bubly Cherry Sparkling Water 8 pk Cans 12 oz

Bubly Cherry Sparkling Water 8 pk Cans 12 oz

$3.57H-E-B
$6.99Harris Teeter
Ingredient score A
Bubly Blackberry Sparkling Water 8 pk Cans 12 oz

Bubly Blackberry Sparkling Water 8 pk Cans 12 oz

$3.57H-E-B
$6.99Harris Teeter
Ingredient score A
Bubly Lime Sparkling Water Cans

Bubly Lime Sparkling Water Cans

$3.57H-E-B
$6.99Harris Teeter
Ingredient score A
Bubly Strawberry Sparkling Water 8 pk Cans 12 oz

Bubly Strawberry Sparkling Water 8 pk Cans 12 oz

$3.57H-E-B
$6.99Harris Teeter

Prices are periodic snapshots and may differ from your local store.

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