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Harris Teeter vs H-E-B

As of November 11, 2026, H-E-B is cheaper. You'd pay about 14% less for the same groceries at H-E-B than at Harris Teeter.

Harris Teeter vs H-E-B at a glance

  • H-E-B is cheaper in all 10 aisles we compared.
  • On the healthiest products (ingredient score A or AB), H-E-B is 13% cheaper.
  • The same 15-product basket costs $54.59 at H-E-B and $68.28 at Harris Teeter.

Harris Teeter vs H-E-B: 5,486 products compared

  • H-E-B: cheaper on 4,120 items — overall winner on average price
  • Harris Teeter: beats H-E-B on 1,336 items — but loses overall
  • Same price: 30 items

H-E-B wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at H-E-B

  • Average prices: $4.64 at H-E-B vs $5.38 at Harris Teeter
  • Basket savings: save about $14.80 on a 20-item basket at H-E-B (74¢ less per item)

Calculated by multiplying the average 74¢ price difference by a standard 20-item grocery trip.

How far apart Harris Teeter and H-E-B prices are

  • Within 10%: 1,480 items
  • 10% to 25% apart: 2,392 items
  • More than 25% apart: 1,584 items
  • Typical gap: 17.1% per item, where the prices differ
  • Similac 360 Total Care Ready To Feed Infant Formula with Iron - 6 pk

    Biggest saving at Harris TeeterSimilac 360 Total Care Ready To Feed Infant Formula with Iron - 6 pk$11.99 vs $17.97 at H-E-B — save $5.98

  • Mahatma Jasmine Rice 20 Pound

    Biggest saving at H-E-BMahatma Jasmine Rice 20 Pound$23.22 vs $31.99 at Harris Teeter — save $8.77

The same basket at Harris Teeter and H-E-B

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and H-E-B.

ProductHarris TeeterH-E-B
Daisy Squeezable Sour Cream 14 Ounces$3.00$2.94
Country Crock Original Vegetable Oil Spread 15 Ounces$3.99$3.43
Jiffy Corn Muffin Mix 8.5 Oz$0.89$0.50
Nutella Hazelnut Spread with Cocoa$5.99$4.97
Thomas' Original English Muffins$5.69$3.77
Coca-Cola Soda Cans$11.99$8.42
El Monterey Beef and Bean Burrito, Family size 8 pack/ 32 oz$6.79$5.47
King's Hawaiian Original Hawaiian Sweet Rolls, 12 Count$4.99$4.72
Alani Nu Pink Slush Sugar Free Energy Drink Can$2.50$2.67
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$4.99$2.97
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$2.50$2.96
Eggo Buttermilk Waffles - 10 ct Frozen$3.69$2.96
belVita Blueberry Breakfast Bars Biscuits$5.29$3.97
Star Kist Tuna, In Water, Chunk Light 5 Oz$1.59$1.12
Spam 25% Less Sodium Meat 12 Oz$4.39$3.72
Total$68.28$54.59

H-E-B is $13.69 cheaper on this basket.

Harris Teeter vs H-E-B prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleHarris TeeterH-E-BCheaperGap
Frozen228 items$5.84$4.71H-E-B · 19%
Meat292 items$7.13$5.83H-E-B · 18%
Beverages1,078 items$5.98$5.01H-E-B · 16%
Fresh produce119 items$2.98$2.50H-E-B · 16%
Dairy480 items$5.01$4.35H-E-B · 13%
Bakery324 items$4.95$4.35H-E-B · 12%
Ready meals665 items$5.04$4.42H-E-B · 12%
Pantry1,290 items$4.65$4.08H-E-B · 12%
Snacks759 items$5.26$4.64H-E-B · 12%
Baby food225 items$7.97$7.32H-E-B · 8%

Harris Teeter vs H-E-B on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelHarris TeeterH-E-BCheaperGap
Under $31,483 items$2.27$2.05H-E-B · 10%
$3 to $103,695 items$5.72$4.88H-E-B · 15%
Over $10308 items$16.20$14.21H-E-B · 12%

Healthier groceries: Harris Teeter vs H-E-B

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreHarris TeeterH-E-BCheaperGap
Score A1,088 items$4.96$4.34H-E-B · 12%
Score AB1,413 items$5.38$4.62H-E-B · 14%
Score B1,626 items$5.26$4.56H-E-B · 13%
Score C1,359 items$5.84$5.00H-E-B · 14%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

How the Harris Teeter vs H-E-B price gap has changed

On Oct 16: H-E-B 14% cheaper. On Nov 11: H-E-B 14% cheaper. Each point is one price update (9 so far).

5%even15%↑ Harris Teeter cheaper↓ H-E-B cheaperOct 16 – Nov 11

Where Harris Teeter and H-E-B rank on price

  • H-E-B: #4 of 80 stores. Cheaper than 72 of the 75 stores it's compared with, prices about 16% below theirs on average.
  • Harris Teeter: #36 of 80 stores. Cheaper than 37 of the 72 stores it's compared with, prices about 2% below theirs on average.

Cheaper than H-E-B

Cheaper than Harris Teeter

Prices are periodic snapshots and may differ from your local store.

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