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As of November 11, 2026, H-E-B is cheaper. You'd pay about 14% less for the same groceries at H-E-B than at Harris Teeter.
Calculated by multiplying the average 74¢ price difference by a standard 20-item grocery trip.

Biggest saving at Harris TeeterSimilac 360 Total Care Ready To Feed Infant Formula with Iron - 6 pk$11.99 vs $17.97 at H-E-B — save $5.98

Biggest saving at H-E-BMahatma Jasmine Rice 20 Pound$23.22 vs $31.99 at Harris Teeter — save $8.77
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and H-E-B.
| Product | Harris Teeter | H-E-B |
|---|---|---|
| Daisy Squeezable Sour Cream 14 Ounces | $3.00 | $2.94 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.99 | $3.43 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.89 | $0.50 |
| Nutella Hazelnut Spread with Cocoa | $5.99 | $4.97 |
| Thomas' Original English Muffins | $5.69 | $3.77 |
| Coca-Cola Soda Cans | $11.99 | $8.42 |
| El Monterey Beef and Bean Burrito, Family size 8 pack/ 32 oz | $6.79 | $5.47 |
| King's Hawaiian Original Hawaiian Sweet Rolls, 12 Count | $4.99 | $4.72 |
| Alani Nu Pink Slush Sugar Free Energy Drink Can | $2.50 | $2.67 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $4.99 | $2.97 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.50 | $2.96 |
| Eggo Buttermilk Waffles - 10 ct Frozen | $3.69 | $2.96 |
| belVita Blueberry Breakfast Bars Biscuits | $5.29 | $3.97 |
| Star Kist Tuna, In Water, Chunk Light 5 Oz | $1.59 | $1.12 |
| Spam 25% Less Sodium Meat 12 Oz | $4.39 | $3.72 |
| Total | $68.28 | $54.59 |
H-E-B is $13.69 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| Frozen228 items | $5.84 | $4.71 | H-E-B · 19% |
| Meat292 items | $7.13 | $5.83 | H-E-B · 18% |
| Beverages1,078 items | $5.98 | $5.01 | H-E-B · 16% |
| Fresh produce119 items | $2.98 | $2.50 | H-E-B · 16% |
| Dairy480 items | $5.01 | $4.35 | H-E-B · 13% |
| Bakery324 items | $4.95 | $4.35 | H-E-B · 12% |
| Ready meals665 items | $5.04 | $4.42 | H-E-B · 12% |
| Pantry1,290 items | $4.65 | $4.08 | H-E-B · 12% |
| Snacks759 items | $5.26 | $4.64 | H-E-B · 12% |
| Baby food225 items | $7.97 | $7.32 | H-E-B · 8% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| Under $31,483 items | $2.27 | $2.05 | H-E-B · 10% |
| $3 to $103,695 items | $5.72 | $4.88 | H-E-B · 15% |
| Over $10308 items | $16.20 | $14.21 | H-E-B · 12% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| $4.96 | $4.34 | H-E-B · 12% | |
| $5.38 | $4.62 | H-E-B · 14% | |
| $5.26 | $4.56 | H-E-B · 13% | |
| $5.84 | $5.00 | H-E-B · 14% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























On Oct 16: H-E-B 14% cheaper. On Nov 11: H-E-B 14% cheaper. Each point is one price update (9 so far).
Prices are periodic snapshots and may differ from your local store.
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