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As of November 11, 2026, Central Market is cheaper. You'd pay about 7% less for the same groceries at Central Market than at Harris Teeter.
Central Market wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 40¢ price difference by a standard 20-item grocery trip.
Biggest saving at Harris TeeterAndersons Pure Syrup Maple - 32 Fl. Oz.$19.59 vs $29.99 at Central Market — save $10.40
Biggest saving at Central MarketTerra Delyssa Organic Cold Pressed Extra Virgin Olive Oil$15.48 vs $22.99 at Harris Teeter — save $7.51
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and Central Market.
| Product | Harris Teeter | Central Market |
|---|---|---|
| Daisy Squeezable Sour Cream 14 Ounces | $3.00 | $2.94 |
| Almond Breeze Dairy Free Unsweetened Original Almond Milk Half Gallon | $3.99 | $3.67 |
| Nutella Hazelnut Spread with Cocoa | $5.99 | $4.89 |
| Arm & Hammer Baking Soda, 1 lb. | $1.49 | $1.52 |
| Thomas' Original English Muffins | $5.69 | $3.77 |
| Dave's Killer Bread Organic 21 Whole Grains & Seeds Bread 27 Ounces | $7.49 | $6.42 |
| Eggo Buttermilk Waffles - 10 ct Frozen | $3.69 | $2.96 |
| Eggo Blueberry Waffles - 10 ct | $3.69 | $2.96 |
| Celsius Sparkling Tropical Vibe 12 Fl Oz | $2.99 | $2.47 |
| Jet-Puffed Marshmallows 12 Ounces | $2.69 | $1.98 |
| CELSIUS Sparkling Watermelon Energy Drink Can | $2.99 | $2.47 |
| Pepperidge Farm Chessmen Butter Cookies - 7.25 Oz | $4.50 | $4.52 |
| Ben & Jerry's Half Baked Ice Cream 16 Ounces | $6.49 | $4.87 |
| Ben & Jerry's Cherry Garcia Ice Cream 16 Ounces | $6.49 | $4.87 |
| Snow's Wild Caught Chopped Clams | $2.00 | $2.46 |
| Total | $63.18 | $52.77 |
Central Market is $10.41 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Harris Teeter | Central Market | CheaperGap |
|---|---|---|---|
| Frozen36 items | $6.66 | $5.71 | Central Market · 14% |
| Ready meals108 items | $6.27 | $5.61 | Central Market · 11% |
| Bakery75 items | $6.07 | $5.46 | Central Market · 10% |
| Dairy129 items | $5.76 | $5.19 | Central Market · 10% |
| Meat64 items | $7.08 | $6.43 | Central Market · 9% |
| Fresh produce139 items | $3.05 | $2.82 | Central Market · 7% |
| Pantry262 items | $5.75 | $5.35 | Central Market · 7% |
| Baby food60 items | $5.20 | $4.87 | Central Market · 6% |
| Snacks113 items | $5.59 | $5.23 | Central Market · 6% |
| Beverages186 items | $6.40 | $6.32 | Central Market · 1% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Harris Teeter | Central Market | CheaperGap |
|---|---|---|---|
| Under $3265 items | $2.25 | $2.05 | Central Market · 9% |
| $3 to $10841 items | $5.90 | $5.44 | Central Market · 8% |
| Over $1077 items | $14.80 | $14.23 | Central Market · 4% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Harris Teeter | Central Market | CheaperGap |
|---|---|---|---|
 Score A398 items | $5.16 | $4.77 | Central Market · 8% |
 Score AB381 items | $5.79 | $5.35 | Central Market · 8% |
 Score B252 items | $5.84 | $5.43 | Central Market · 7% |
 Score C152 items | $6.34 | $6.01 | Central Market · 5% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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