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Fred Meyer vs King Soopers: Which Is Cheaper?

As of September 17, 2026, Fred Meyer and King Soopers are about the same. You'd pay roughly the same for the same groceries at either.

The breakdown — 10,993 products compared

  • Fred Meyer: cheaper on 2,303 items — overall winner on average price
  • King Soopers: beats Fred Meyer on 1,658 items — but loses overall
  • Same price: 7,032 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $5.98 at Fred Meyer vs $5.98 at King Soopers
  • Basket savings: the two work out within a cent of each other on a 20-item basket

Cheaper by aisle

  • Fred Meyer: cheaper on baby foods (1%), pantry (1%), frozen, beverages, bakery
  • King Soopers: cheaper on dairy (1%), fresh produce (1%), ready meals, meat, snacks

Compared across 10 aisles, each averaged separately.

Cheaper in Fred Meyer

Ingredient score A
Harris Teeter Farmers Market Sweet Corn on the Cob

Harris Teeter Farmers Market Sweet Corn on the Cob

$2.50Fred Meyer
$4.99King Soopers
Ingredient score A
Kroger Whole Black Peppercorns Shaker

Kroger Whole Black Peppercorns Shaker

$1.99Fred Meyer
$3.79King Soopers
Ingredient score B
Kroger Chili Powder Shaker

Kroger Chili Powder Shaker

$1.99Fred Meyer
$3.79King Soopers
Ingredient score AB
Kroger Celery Seed Shaker

Kroger Celery Seed Shaker

$1.99Fred Meyer
$3.79King Soopers
Ingredient score AB
Kroger Ground Turmeric Shaker

Kroger Ground Turmeric Shaker

$1.99Fred Meyer
$3.79King Soopers
Ingredient score A
Kroger Recipe Beginnings Frozen Onions Pearl

Kroger Recipe Beginnings Frozen Onions Pearl

$1.99Fred Meyer
$3.39King Soopers

Cheaper in King Soopers

Ingredient score C
Vigo Yellow Rice Spanish Recipe 10 oz

Vigo Yellow Rice Spanish Recipe 10 oz

$1.00King Soopers
$1.89Fred Meyer
Ingredient score A
Hint Water Infused with Pineapple 16 oz

Hint Water Infused with Pineapple 16 oz

$1.00King Soopers
$1.79Fred Meyer
Ingredient score A
Hint Blackberry Flavored Bottled Water

Hint Blackberry Flavored Bottled Water

$1.00King Soopers
$1.79Fred Meyer
Ingredient score A
Hint Blueberry Lemon Flavored Bottled Water

Hint Blueberry Lemon Flavored Bottled Water

$1.00King Soopers
$1.79Fred Meyer
Ingredient score A
Hint Water Infused with Watermelon 16 oz

Hint Water Infused with Watermelon 16 oz

$1.00King Soopers
$1.79Fred Meyer
Ingredient score A
Hint Peach Raspberry Flavored Water, 16 fl oz, 12 Pack Plastic Bottles

Hint Peach Raspberry Flavored Water, 16 fl oz, 12 Pack Plastic Bottles

$1.00King Soopers
$1.79Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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