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H-E-B vs Sprouts

As of November 11, 2026, H-E-B is cheaper. You'd pay about 16% less for the same groceries at H-E-B than at Sprouts.

H-E-B vs Sprouts at a glance

  • H-E-B is cheaper in all 10 aisles we compared.
  • On the healthiest products (ingredient score A or AB), H-E-B is 16% cheaper.
  • The same 15-product basket costs $74.08 at H-E-B and $98.35 at Sprouts.

H-E-B vs Sprouts: 1,976 products compared

  • H-E-B: cheaper on 1,705 items — overall winner on average price
  • Sprouts: beats H-E-B on 249 items — but loses overall
  • Same price: 22 items

H-E-B wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at H-E-B

  • Average prices: $5.25 at H-E-B vs $6.26 at Sprouts
  • Basket savings: save about $20.20 on a 20-item basket at H-E-B ($1.01 less per item)

Calculated by multiplying the average $1.01 price difference by a standard 20-item grocery trip.

How far apart H-E-B and Sprouts prices are

  • Within 10%: 495 items
  • 10% to 25% apart: 940 items
  • More than 25% apart: 519 items
  • Typical gap: 17.2% per item, where the prices differ
  • Earth's Best Organic Sensitivity - DHA Powder Infant Formula with Iron

    Biggest saving at H-E-BEarth's Best Organic Sensitivity - DHA Powder Infant Formula with Iron$34.57 vs $49.99 at Sprouts — save $15.42

  • Bragg Organic Olive Oil Extra Virgin Bottle - 32 Fl. Oz.

    Biggest saving at SproutsBragg Organic Olive Oil Extra Virgin Bottle - 32 Fl. Oz.$22.99 vs $27.47 at H-E-B — save $4.48

The same basket at H-E-B and Sprouts

The 15 products carried by the most stores we track — no more than two from any aisle — priced at H-E-B and Sprouts.

ProductH-E-BSprouts
Daisy Squeezable Sour Cream 14 Ounces$2.94$2.99
Thomas' Original English Muffins$3.77$5.99
Dave's Killer Bread Organic 21 Whole Grains & Seeds Bread 27 Ounces$6.42$7.99
Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces$5.78$5.99
Bragg Apple Cider Vinegar, Organic 32 Oz$6.22$6.99
Silk Original Dairy Free Vegan Soy Milk Half Gallon$4.57$5.99
Celsius Energy Drink Peach Vibe 12 Fl Oz$2.47$3.49
Celsius Sparkling Tropical Vibe 12 Fl Oz$2.47$3.49
KIND Healthy Grains Oats & Honey with Toasted Coconut Granola Clusters$5.28$6.49
Kashi Go Cereal Peanut Butter 16.9 oz$5.42$8.99
Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce$4.98$7.99
Snack Factory Original Pretzel Crisps 14 Ounces$5.32$7.49
Impossible Foods Beef, Ground 12 Oz$6.78$9.99
Talenti Caramel Cookie Crunch Gelato 1 Pint$5.48$5.99
Tillamook Old Fashioned Vanilla Ice Cream 48 Ounces$6.18$8.49
Total$74.08$98.35

H-E-B is $24.27 cheaper on this basket.

H-E-B vs Sprouts prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleH-E-BSproutsCheaperGap
Bakery91 items$5.35$6.87H-E-B · 22%
Baby food139 items$4.60$5.80H-E-B · 21%
Frozen28 items$6.53$8.15H-E-B · 20%
Meat85 items$6.90$8.46H-E-B · 19%
Ready meals287 items$5.06$6.18H-E-B · 18%
Pantry553 items$5.86$6.98H-E-B · 16%
Dairy241 items$4.79$5.55H-E-B · 14%
Beverages343 items$4.73$5.43H-E-B · 13%
Snacks163 items$5.03$5.78H-E-B · 13%
Fresh produce26 items$3.28$3.72H-E-B · 12%

H-E-B vs Sprouts on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelH-E-BSproutsCheaperGap
Under $3355 items$2.14$2.48H-E-B · 14%
$3 to $101,493 items$5.36$6.38H-E-B · 16%
Over $10128 items$12.66$15.41H-E-B · 18%

Healthier groceries: H-E-B vs Sprouts

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreH-E-BSproutsCheaperGap
Score A577 items$5.55$6.56H-E-B · 15%
Score AB783 items$5.33$6.33H-E-B · 16%
Score B394 items$4.61$5.58H-E-B · 17%
Score C222 items$5.36$6.48H-E-B · 17%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

How the H-E-B vs Sprouts price gap has changed

On Oct 16: H-E-B 17% cheaper. On Nov 11: H-E-B 16% cheaper. Each point is one price update (9 so far).

20%even5%↑ H-E-B cheaper↓ Sprouts cheaperOct 16 – Nov 11

Where H-E-B and Sprouts rank on price

  • H-E-B: #4 of 80 stores. Cheaper than 72 of the 75 stores it's compared with, prices about 16% below theirs on average.
  • Sprouts: #55 of 80 stores. Cheaper than 15 of the 58 stores it's compared with, prices about 5% above theirs on average.

Cheaper than H-E-B

Cheaper than Sprouts

Prices are periodic snapshots and may differ from your local store.

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