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Fred Meyer vs Walmart: Which Is Cheaper?

As of September 17, 2026, Walmart is barely cheaper. You'd pay about 2% less for the same groceries at Walmart than at Fred Meyer.

The breakdown — 2,706 products compared

  • Walmart: cheaper on 2,094 items — overall winner on average price
  • Fred Meyer: beats Walmart on 600 items — but loses overall
  • Same price: 12 items

Walmart wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $5.80 at Walmart vs $5.94 at Fred Meyer
  • Basket savings: save about $2.80 on a 20-item basket at Walmart (14¢ less per item)

Calculated by multiplying the average 14¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Fred Meyer: cheaper on ready meals (12%), bakery (5%)
  • Walmart: cheaper on frozen (16%), meat (9%), dairy (7%), beverages (5%), pantry (2%), snacks

Compared across 8 aisles, each averaged separately.

Cheaper in Fred Meyer

Ingredient score C
Celsius Wild Berry 12 fl oz

Celsius Wild Berry 12 fl oz

$2.00Fred Meyer
$3.99Walmart
Ingredient score A
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola

Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola

$4.99Fred Meyer
$9.84Walmart
Ingredient score A
Tazo Regenerative Organic Earl Gray Black Tea

Tazo Regenerative Organic Earl Gray Black Tea

$3.99Fred Meyer
$7.77Walmart
Ingredient score A
Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola

Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola

$4.99Fred Meyer
$9.50Walmart
Ingredient score C
Malt-O-Meal Golden Puffs Cereal Bag

Malt-O-Meal Golden Puffs Cereal Bag

$3.99Fred Meyer
$7.50Walmart
Ingredient score AB
Kikkoman Less Sodium Soy Sauce, 10 oz

Kikkoman Less Sodium Soy Sauce, 10 oz

$3.29Fred Meyer
$6.18Walmart

Cheaper in Walmart

Ingredient score C
Sunkist Diet Orange Soda 12 oz Cans 12 pk

Sunkist Diet Orange Soda 12 oz Cans 12 pk

$6.00Walmart
$11.99Fred Meyer
Ingredient score B
Squirt Citrus Soda 12 Pack 12 fl oz

Squirt Citrus Soda 12 Pack 12 fl oz

$6.00Walmart
$11.99Fred Meyer
Ingredient score AB
7Up Cherry Flavored Caffeine Free Soda 12 pk Cans 12 oz

7Up Cherry Flavored Caffeine Free Soda 12 pk Cans 12 oz

$6.00Walmart
$11.99Fred Meyer
Ingredient score C
Canada Dry Zero Sugar Ginger Ale Caffeine Free Soda Cans

Canada Dry Zero Sugar Ginger Ale Caffeine Free Soda Cans

$6.00Walmart
$11.99Fred Meyer
Ingredient score C
A&W Root Beer Caffeine Free Soda 12 pk Cans, 12 oz

A&W Root Beer Caffeine Free Soda 12 pk Cans, 12 oz

$6.00Walmart
$11.99Fred Meyer
Ingredient score B
7Up Lime Lemon Caffeine Free Soda 12 pk Cans 12 oz

7Up Lime Lemon Caffeine Free Soda 12 pk Cans 12 oz

$6.00Walmart
$11.99Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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