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Fred Meyer vs Shaw's: Which Is Cheaper?

As of September 17, 2026, Fred Meyer is cheaper. You'd pay about 3% less for the same groceries at Fred Meyer than at Shaw's.

The breakdown — 5,454 products compared

  • Fred Meyer: cheaper on 2,759 items — overall winner on average price
  • Shaw's: beats Fred Meyer on 1,839 items — but loses overall
  • Same price: 856 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $5.90 at Fred Meyer vs $6.10 at Shaw's
  • Basket savings: save about $4.00 on a 20-item basket at Fred Meyer (20¢ less per item)

Calculated by multiplying the average 20¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Fred Meyer: cheaper on bakery (8%), ready meals (8%), meat (6%), pantry (4%), dairy (3%), beverages (2%), snacks (1%), frozen

Fred Meyer comes out cheaper in every aisle compared.

Cheaper in Fred Meyer

Ingredient score AB
Gatorade Lower Sugar Fruit Punch Sports Drink Multipack Bottles

Gatorade Lower Sugar Fruit Punch Sports Drink Multipack Bottles

$4.00Fred Meyer
$7.99Shaw's
Ingredient score A
Organic Driscoll's Blackberries 6 oz

Organic Driscoll's Blackberries 6 oz

$3.00Fred Meyer
$5.99Shaw's
Ingredient score C
Lunchables Pepperoni Pizza Pack

Lunchables Pepperoni Pizza Pack

$1.50Fred Meyer
$2.99Shaw's
Ingredient score B
Lunchables Nachos with Cheese Dip and Salsa Pack

Lunchables Nachos with Cheese Dip and Salsa Pack

$1.50Fred Meyer
$2.99Shaw's
Ingredient score C
Lunchables Turkey & American with Chocolate Creme Cookies Lunch Combinations

Lunchables Turkey & American with Chocolate Creme Cookies Lunch Combinations

$1.50Fred Meyer
$2.99Shaw's
Ingredient score B
Lunchables Extra Cheesy Pizza Lunch Combinations

Lunchables Extra Cheesy Pizza Lunch Combinations

$1.50Fred Meyer
$2.99Shaw's

Cheaper in Shaw's

Ingredient score AB
Belgioioso Gorgonzola Crumbles 5 oz

Belgioioso Gorgonzola Crumbles 5 oz

$3.00Shaw's
$5.99Fred Meyer
Ingredient score A
Stash Double Bergamot Earl Grey Black Tea 18 Tea Bags 18 ea Box

Stash Double Bergamot Earl Grey Black Tea 18 Tea Bags 18 ea Box

$2.50Shaw's
$4.99Fred Meyer
Ingredient score A
Goya Premium Black Beans, Low Sodium

Goya Premium Black Beans, Low Sodium

$1.29Shaw's
$2.49Fred Meyer
Ingredient score A
Gold Peak Sweet Green Iced Tea 18.5 oz

Gold Peak Sweet Green Iced Tea 18.5 oz

$1.50Shaw's
$2.79Fred Meyer
Ingredient score A
Gold Peak Black Sweet Tea 18.5 oz

Gold Peak Black Sweet Tea 18.5 oz

$1.50Shaw's
$2.79Fred Meyer
Ingredient score A
Gold Peak Unsweetened Iced Tea 18.5 oz

Gold Peak Unsweetened Iced Tea 18.5 oz

$1.50Shaw's
$2.79Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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