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King Soopers vs Metro Market

As of October 20, 2026, King Soopers is barely cheaper. You'd pay about 1% less for the same groceries at King Soopers than at Metro Market.

King Soopers vs Metro Market at a glance

  • It's not a clean sweep: Metro Market is cheaper in 2 of 10 aisles, led by fresh produce (2% less).
  • On the healthiest products (ingredient score A or AB), the two stores cost the same on average.
  • The same 15-product basket costs $53.84 at King Soopers and $54.52 at Metro Market.

King Soopers vs Metro Market: 10,604 products compared

  • King Soopers: cheaper on 3,384 items — overall winner on average price
  • Metro Market: beats King Soopers on 2,119 items — but loses overall
  • Same price: 5,101 items

King Soopers wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at King Soopers

  • Average prices: $5.78 at King Soopers vs $5.81 at Metro Market
  • Basket savings: save about 60¢ on a 20-item basket at King Soopers (3¢ less per item)

Calculated by multiplying the average 3¢ price difference by a standard 20-item grocery trip.

How far apart King Soopers and Metro Market prices are

  • Within 10%: 3,668 items
  • 10% to 25% apart: 1,607 items
  • More than 25% apart: 228 items
  • Typical gap: 6.7% per item, where the prices differ
  • Kroger 73% Lean 100% Pure Beef Quarter Pound Burgers BIG Deal!

    Biggest saving at King SoopersKroger 73% Lean 100% Pure Beef Quarter Pound Burgers BIG Deal!$20.00 vs $29.00 at Metro Market — save $9.00

  • Bubba Burger Original All Beef Burgers

    Biggest saving at Metro MarketBubba Burger Original All Beef Burgers$10.00 vs $16.99 at King Soopers — save $6.99

The same basket at King Soopers and Metro Market

The 15 products carried by the most stores we track — no more than two from any aisle — priced at King Soopers and Metro Market.

ProductKing SoopersMetro Market
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.99
Kraft Singles American Cheese Slices 16 Count$4.29$4.49
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.67$1.79
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.85
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$2.00
Country Crock Original Vegetable Oil Spread 15 Ounces$3.69$3.69
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$4.29$4.49
Pop-Tarts Frosted Strawberry Toaster Pastries$4.29$4.49
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.29$4.29
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.69$1.69
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.39$3.49
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$2.99$2.99
Hormel Original Pepperoni 6 Oz$4.99$4.99
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.49$3.29
Gorton's Beer Battered Fish Fillets 10 Count$8.99$8.99
Total$53.84$54.52

King Soopers is $0.68 cheaper on this basket.

King Soopers vs Metro Market prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleKing SoopersMetro MarketCheaperGap
Baby food323 items$9.05$9.37King Soopers · 3%
Frozen345 items$5.19$5.33King Soopers · 3%
Fresh produce259 items$3.64$3.58Metro Market · 2%
Bakery529 items$5.18$5.15Metro Market · 1%
Beverages2,462 items$7.09$7.15King Soopers · 1%
Dairy966 items$4.83$4.86King Soopers · 1%
Ready meals1,408 items$5.12$5.13Same
Meat770 items$8.33$8.31Same
Pantry1,839 items$4.25$4.25Same
Snacks1,668 items$5.49$5.51Same

King Soopers vs Metro Market on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelKing SoopersMetro MarketCheaperGap
Under $32,720 items$2.13$2.16King Soopers · 2%
$3 to $106,757 items$5.59$5.60Same
Over $101,127 items$15.75$15.91King Soopers · 1%

Healthier groceries: King Soopers vs Metro Market

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreKing SoopersMetro MarketCheaperGap
Score A2,161 items$5.03$5.03Same
Score AB2,380 items$5.32$5.32Same
Score B2,917 items$5.47$5.51King Soopers · 1%
Score C3,145 items$6.94$7.01King Soopers · 1%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where King Soopers and Metro Market rank on price

  • King Soopers: #21 of 49 stores. Cheaper than 27 of the 48 stores it's compared with, prices about 2% below theirs on average.
  • Metro Market: #23 of 49 stores. Cheaper than 23 of the 48 stores it's compared with, prices about 2% below theirs on average.

Cheaper than King Soopers

Cheaper than Metro Market

Prices are periodic snapshots and may differ from your local store.

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