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As of October 20, 2026, Fred Meyer is barely cheaper. You'd pay about 1% less for the same groceries at Fred Meyer than at Metro Market.
Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 4¢ price difference by a standard 20-item grocery trip.
Biggest saving at Fred MeyerSeattle's Best Coffee Breakfast Blend Medium Roast K-Cup Coffee Pods$33.99 vs $42.99 at Metro Market — save $9.00
Biggest saving at Metro MarketBubba Burger Smashed Original Beef Burgers 8 ea$10.00 vs $18.79 at Fred Meyer — save $8.79
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fred Meyer and Metro Market.
| Product | Fred Meyer | Metro Market |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.99 | $2.99 |
| Kraft Singles American Cheese Slices 16 Count | $4.19 | $4.49 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $1.67 | $1.79 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.85 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.00 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.39 | $3.69 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $4.19 | $4.49 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $4.19 | $4.49 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $4.29 | $4.29 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.69 | $1.69 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.29 | $3.49 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $2.99 | $2.99 |
| Hormel Original Pepperoni 6 Oz | $4.99 | $4.99 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $3.39 | $3.29 |
| Gorton's Beer Battered Fish Fillets 10 Count | $11.99 | $8.99 |
| Total | $56.04 | $54.52 |
Metro Market is $1.52 cheaper on this basket — the opposite of the overall result, which averages every matched product.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Fred Meyer | Metro Market | CheaperGap |
|---|---|---|---|
| Baby food307 items | $9.05 | $9.48 | Fred Meyer · 4% |
| Frozen338 items | $5.20 | $5.35 | Fred Meyer · 3% |
| Fresh produce255 items | $3.72 | $3.63 | Metro Market · 2% |
| Beverages2,249 items | $7.03 | $7.11 | Fred Meyer · 1% |
| Ready meals1,233 items | $5.03 | $5.06 | Fred Meyer · 1% |
| Meat715 items | $8.29 | $8.22 | Metro Market · 1% |
| Snacks1,552 items | $5.50 | $5.53 | Fred Meyer · 1% |
| Bakery472 items | $5.38 | $5.36 | Same |
| Dairy849 items | $4.80 | $4.79 | Same |
| Pantry1,679 items | $4.28 | $4.28 | Same |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Fred Meyer | Metro Market | CheaperGap |
|---|---|---|---|
| Under $32,426 items | $2.11 | $2.15 | Fred Meyer · 2% |
| $3 to $106,219 items | $5.54 | $5.57 | Same |
| Over $101,042 items | $15.77 | $15.83 | Same |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Fred Meyer | Metro Market | CheaperGap |
|---|---|---|---|
 Score A1,994 items | $5.08 | $5.06 | Metro Market · 1% |
 Score AB2,212 items | $5.35 | $5.35 | Same |
 Score B2,622 items | $5.40 | $5.46 | Fred Meyer · 1% |
 Score C2,858 items | $6.95 | $7.03 | Fred Meyer · 1% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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