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Fred Meyer vs Ingles: Which Is Cheaper?

As of September 17, 2026, Fred Meyer is cheaper. You'd pay about 12% less for the same groceries at Fred Meyer than at Ingles.

The breakdown — 1,368 products compared

  • Fred Meyer: cheaper on 1,014 items — overall winner on average price
  • Ingles: beats Fred Meyer on 331 items — but loses overall
  • Same price: 23 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $4.75 at Fred Meyer vs $5.39 at Ingles
  • Basket savings: save about $12.80 on a 20-item basket at Fred Meyer (64¢ less per item)

Calculated by multiplying the average 64¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Fred Meyer: cheaper on fresh produce (27%), ready meals (15%), snacks (15%), pantry (12%), meat (12%), frozen (12%), dairy (11%), bakery (9%), beverages (3%)
  • Ingles: cheaper on baby foods (10%)

Compared across 10 aisles, each averaged separately.

Cheaper in Fred Meyer

Ingredient score B
Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 8 oz

Green Giant Steamers Baby Brussels Sprouts & Butter Sauce, 8 oz

$1.00Fred Meyer
$2.00Ingles
Ingredient score A
Maseca Instant Corn Masa Flour, 4 lbs

Maseca Instant Corn Masa Flour, 4 lbs

$3.99Fred Meyer
$7.98Ingles
Ingredient score A
Green Giant Simply Steam Simply Steam Lightly Sauced Antioxidant Blend - Broccoli, Carrots & Peppers, 7 oz

Green Giant Simply Steam Simply Steam Lightly Sauced Antioxidant Blend - Broccoli, Carrots & Peppers, 7 oz

$1.00Fred Meyer
$2.00Ingles
Ingredient score A
Green Giant Simply Steam Chopped Spinach - No Sauce, 8 oz

Green Giant Simply Steam Chopped Spinach - No Sauce, 8 oz

$1.00Fred Meyer
$2.00Ingles
Ingredient score B
Taco Bell Mild Taco Seasoning Mix 1 oz Packet

Taco Bell Mild Taco Seasoning Mix 1 oz Packet

$1.00Fred Meyer
$2.00Ingles
Ingredient score B
Green Giant Simply Steam Broccoli & Cheese Sauce, 8 oz

Green Giant Simply Steam Broccoli & Cheese Sauce, 8 oz

$1.00Fred Meyer
$2.00Ingles

Cheaper in Ingles

Ingredient score A
Black Seedless Grapes 2.35 lbs ($2.99 lb)

Black Seedless Grapes 2.35 lbs ($2.99 lb)

$2.98Ingles
$5.58Fred Meyer
Ingredient score A
Fresh Seedless White Grapes, Avg. 2.29 lbs

Fresh Seedless White Grapes, Avg. 2.29 lbs

$2.98Ingles
$5.58Fred Meyer
Ingredient score A
Harris Teeter Fresh Seedless Red Grapes

Harris Teeter Fresh Seedless Red Grapes

$2.98Ingles
$5.58Fred Meyer
Ingredient score AB
Land O Lakes Whipped Sweet Cream Salted Butter 8 oz

Land O Lakes Whipped Sweet Cream Salted Butter 8 oz

$2.78Ingles
$4.99Fred Meyer
Ingredient score B
Monster Energy Zero Ultra Sugar Free Energy Drink 16 oz

Monster Energy Zero Ultra Sugar Free Energy Drink 16 oz

$2.00Ingles
$3.49Fred Meyer
Ingredient score B
Monster Energy Green Original 16 oz

Monster Energy Green Original 16 oz

$2.00Ingles
$3.49Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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