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Fred Meyer vs Giant: Which Is Cheaper?

As of September 17, 2026, Fred Meyer is cheaper. You'd pay about 6% less for the same groceries at Fred Meyer than at Giant.

The breakdown — 5,036 products compared

Fred Meyer: cheaper on 2,835 items — overall winner on average price
Giant: beats Fred Meyer on 1,599 items — but loses overall
Same price: 602 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

Estimated savings

Average prices: $5.86 at Fred Meyer vs $6.25 at Giant
Basket savings: save about $7.80 on a 20-item basket at Fred Meyer (39¢ less per item)

Calculated by multiplying the average 39¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

Fred Meyer: cheaper on fresh produce (12%), meat (9%), ready meals (9%), pantry (7%), dairy (6%), beverages (5%), snacks (5%), frozen (5%), bakery (5%), baby foods (3%)

Fred Meyer comes out cheaper in every aisle compared.

Cheaper in Fred Meyer

Fresh Shallot, Avg. 0.11 lb

$0.40Fred Meyer

$0.80Giant

Organic Driscoll's Blackberries 6 oz

$3.00Fred Meyer

$5.99Giant

Powerade Limited Edition Soccer White Grape Wave Sports Drink Bottle 28 fl oz 28 fl oz

$1.00Fred Meyer

$1.99Giant

Cheaper in Giant

Fresh Large Ripe Avocado

$1.25Giant

$2.50Fred Meyer

Bodyarmor Sportwater Alkaline Water with Electrolytes 1 L

$1.25Giant

$2.49Fred Meyer

Heinz Organic Tomato Ketchup, 32 oz

$4.99Giant

$9.49Fred Meyer

Goya Beef Empanadas

$5.29Giant

$9.99Fred Meyer

Silk Dairy Free Oatmeal Cookie Oat Coffee Creamer

$3.50Giant

$6.49Fred Meyer

Maruchan Chicken Flavor Ramen Noodle Soup Souper 6pk 6.3 oz Packages 18 oz

$1.50Giant

$2.69Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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