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Harris Teeter vs Ralphs: Which Is Cheaper?

As of September 17, 2026, Harris Teeter is cheaper. You'd pay about 4% less for the same groceries at Harris Teeter than at Ralphs.

The breakdown — 5,360 products compared

  • Harris Teeter: cheaper on 2,851 items — overall winner on average price
  • Ralphs: beats Harris Teeter on 1,947 items — but loses overall
  • Same price: 562 items

Harris Teeter wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $5.67 at Harris Teeter vs $5.90 at Ralphs
  • Basket savings: save about $4.60 on a 20-item basket at Harris Teeter (23¢ less per item)

Calculated by multiplying the average 23¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Harris Teeter: cheaper on baby foods (10%), pantry (10%), bakery (9%), frozen (6%), snacks (6%), ready meals (5%), dairy (2%), beverages
  • Ralphs: cheaper on fresh produce (12%), meat (2%)

Compared across 10 aisles, each averaged separately.

Cheaper in Harris Teeter

Ingredient score C
Betty Crocker Bisquick Original Pancake & Baking Mix 40 oz Box

Betty Crocker Bisquick Original Pancake & Baking Mix 40 oz Box

$4.00Harris Teeter
$7.99Ralphs
Ingredient score A
Juicy Juice 100% Apple 8 pk Juice Boxes 54 oz

Juicy Juice 100% Apple 8 pk Juice Boxes 54 oz

$3.50Harris Teeter
$6.99Ralphs
Ingredient score A
Juicy Juice 100% Fruit Punch 8 pk Juice Boxes 54 oz

Juicy Juice 100% Fruit Punch 8 pk Juice Boxes 54 oz

$3.50Harris Teeter
$6.99Ralphs
Ingredient score B
Frank's RedHot Buffalo Wings Hot Sauce, 12 fl oz

Frank's RedHot Buffalo Wings Hot Sauce, 12 fl oz

$3.00Harris Teeter
$5.99Ralphs
Ingredient score AB
Kozy Shack Rice Pudding Snack Cups Gluten Free Dessert

Kozy Shack Rice Pudding Snack Cups Gluten Free Dessert

$3.00Harris Teeter
$5.99Ralphs
Ingredient score A
Heinz Tomato Ketchup, 20 oz

Heinz Tomato Ketchup, 20 oz

$2.50Harris Teeter
$4.99Ralphs

Cheaper in Ralphs

Ingredient score B
Better Butter Hatch Chile Butter with Aged White Cheddar 3 oz

Better Butter Hatch Chile Butter with Aged White Cheddar 3 oz

$3.00Ralphs
$5.99Harris Teeter
Ingredient score C
Oscar Mayer Classic Wieners Hot Dogs Pack

Oscar Mayer Classic Wieners Hot Dogs Pack

$3.00Ralphs
$5.99Harris Teeter
Ingredient score C
Oscar Mayer Bun Length Wieners 16 oz 8 pk

Oscar Mayer Bun Length Wieners 16 oz 8 pk

$3.00Ralphs
$5.99Harris Teeter
Ingredient score C
Lunchables Light Bologna & American Convenience Meals 3.1 oz 3.1 oz

Lunchables Light Bologna & American Convenience Meals 3.1 oz 3.1 oz

$1.75Ralphs
$3.49Harris Teeter
Ingredient score C
Lunchables Ham & Cheddar Cheese Cracker Stackers with Vanilla Creme Cookies Snack Kit

Lunchables Ham & Cheddar Cheese Cracker Stackers with Vanilla Creme Cookies Snack Kit

$1.75Ralphs
$3.49Harris Teeter
Ingredient score B
Lunchables Nachos with Cheese Dip and Salsa Pack

Lunchables Nachos with Cheese Dip and Salsa Pack

$1.75Ralphs
$3.49Harris Teeter

Prices are periodic snapshots and may differ from your local store.

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