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Harris Teeter vs Ingles: Which Is Cheaper?

As of September 17, 2026, Harris Teeter is cheaper. You'd pay about 8% less for the same groceries at Harris Teeter than at Ingles.

The breakdown — 1,392 products compared

  • Harris Teeter: cheaper on 792 items — overall winner on average price
  • Ingles: beats Harris Teeter on 572 items — but loses overall
  • Same price: 28 items

Harris Teeter wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $4.74 at Harris Teeter vs $5.14 at Ingles
  • Basket savings: save about $8.00 on a 20-item basket at Harris Teeter (40¢ less per item)

Calculated by multiplying the average 40¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Harris Teeter: cheaper on bakery (16%), snacks (16%), frozen (12%), ready meals (10%), pantry (9%), dairy (8%), fresh produce (4%), beverages (2%)
  • Ingles: cheaper on meat (1%)

Compared across 9 aisles, each averaged separately.

Cheaper in Harris Teeter

Ingredient score B
Nature Valley Sweet & Salty Nut Peanut Chewy Granola Bars 1.2 oz 6 Count 7.4 oz

Nature Valley Sweet & Salty Nut Peanut Chewy Granola Bars 1.2 oz 6 Count 7.4 oz

$2.49Harris Teeter
$4.98Ingles
Ingredient score B
Nature Valley Dark Chocolate Peanut Almond Sweet and Salty Nut Bars

Nature Valley Dark Chocolate Peanut Almond Sweet and Salty Nut Bars

$2.49Harris Teeter
$4.98Ingles
Ingredient score B
Nature Valley Cashew Sweet & Salty Nut Chewy Granola Bars 1.2 oz 6 Count 7.4 oz

Nature Valley Cashew Sweet & Salty Nut Chewy Granola Bars 1.2 oz 6 Count 7.4 oz

$2.49Harris Teeter
$4.98Ingles
Ingredient score AB
Truwhip Whipped Topping - Original 9 oz

Truwhip Whipped Topping - Original 9 oz

$1.99Harris Teeter
$3.98Ingles
Ingredient score AB
Nature Valley Crunchy Granola Bars Variety Pack

Nature Valley Crunchy Granola Bars Variety Pack

$2.49Harris Teeter
$4.98Ingles
Ingredient score AB
Nature Valley Crunchy Peanut Butter Granola Bars 6ct 1.49 oz 12 Bars (2 in Each Package) 8.94 oz

Nature Valley Crunchy Peanut Butter Granola Bars 6ct 1.49 oz 12 Bars (2 in Each Package) 8.94 oz

$2.49Harris Teeter
$4.98Ingles

Cheaper in Ingles

Ingredient score B
Monster Energy Zero Ultra Sugar Free Energy Drink 16 oz

Monster Energy Zero Ultra Sugar Free Energy Drink 16 oz

$2.00Ingles
$3.69Harris Teeter
Ingredient score B
Monster Energy Green Original 16 oz

Monster Energy Green Original 16 oz

$2.00Ingles
$3.69Harris Teeter
Ingredient score A
Fresh Organic Limes Each

Fresh Organic Limes Each

$0.85Ingles
$1.50Harris Teeter
Ingredient score AB
Land O Lakes Whipped Sweet Cream Salted Butter 8 oz

Land O Lakes Whipped Sweet Cream Salted Butter 8 oz

$2.78Ingles
$4.59Harris Teeter
Ingredient score AB
Land O Lakes Salted Butter in Half Sticks

Land O Lakes Salted Butter in Half Sticks

$2.68Ingles
$4.19Harris Teeter
Ingredient score AB
Kikkoman Japanese-Style Panko Bread Crumbs, 8 oz

Kikkoman Japanese-Style Panko Bread Crumbs, 8 oz

$2.18Ingles
$3.39Harris Teeter

Prices are periodic snapshots and may differ from your local store.

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