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Fry's Food vs Harris Teeter: Which Is Cheaper?

As of September 17, 2026, Fry's Food is cheaper. You'd pay about 5% less for the same groceries at Fry's Food than at Harris Teeter.

The breakdown — 5,744 products compared

  • Fry's Food: cheaper on 3,087 items — overall winner on average price
  • Harris Teeter: beats Fry's Food on 1,940 items — but loses overall
  • Same price: 717 items

Fry's Food wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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Estimated savings

  • Average prices: $5.38 at Fry's Food vs $5.66 at Harris Teeter
  • Basket savings: save about $5.60 on a 20-item basket at Fry's Food (28¢ less per item)

Calculated by multiplying the average 28¢ price difference by a standard 20-item grocery trip.

Cheaper by aisle

  • Fry's Food: cheaper on fresh produce (20%), meat (12%), ready meals (7%), dairy (7%), beverages (4%), pantry (4%), snacks (2%), bakery (2%), frozen (1%)
  • Harris Teeter: cheaper on baby foods (1%)

Compared across 10 aisles, each averaged separately.

Cheaper in Fry's Food

Ingredient score C
Smithfield Roasted Garlic & Herb Pork Loin Filet

Smithfield Roasted Garlic & Herb Pork Loin Filet

$5.00Fry's Food
$9.99Harris Teeter
Ingredient score C
Smithfield Applewood Smoked Bacon Dry Rubbed Pork Loin Filet

Smithfield Applewood Smoked Bacon Dry Rubbed Pork Loin Filet

$5.00Fry's Food
$9.99Harris Teeter
Ingredient score B
Propel Zero Sugar Mix Berry Powder Drink Mix Packets

Propel Zero Sugar Mix Berry Powder Drink Mix Packets

$4.00Fry's Food
$7.99Harris Teeter
Ingredient score B
Propel Zero Sugar Black Cherry Powder Drink Mix Packets

Propel Zero Sugar Black Cherry Powder Drink Mix Packets

$4.00Fry's Food
$7.99Harris Teeter
Ingredient score B
Propel Zero Sugar Raspberry Lemonade Powder Drink Mix Packets

Propel Zero Sugar Raspberry Lemonade Powder Drink Mix Packets

$4.00Fry's Food
$7.99Harris Teeter
Ingredient score B
Propel Zero Sugar Orange Raspberry Powder Drink Mix Packets

Propel Zero Sugar Orange Raspberry Powder Drink Mix Packets

$4.00Fry's Food
$7.99Harris Teeter

Cheaper in Harris Teeter

Ingredient score B
Entenmann's Little Bites Kosher Dairy Real Fudge Mini Brownies 5 Packs 9 oz Multipack 5 Cnt

Entenmann's Little Bites Kosher Dairy Real Fudge Mini Brownies 5 Packs 9 oz Multipack 5 Cnt

$2.84Harris Teeter
$5.49Fry's Food
Ingredient score C
Entenmann's Little Bites Pumpkin Mini Muffins

Entenmann's Little Bites Pumpkin Mini Muffins

$2.84Harris Teeter
$5.49Fry's Food
Ingredient score C
Entenmann's Little Bites Real Blueberries Blueberry Mini Muffins 5 Packs 7.5 oz Multipack 5 Cnt

Entenmann's Little Bites Real Blueberries Blueberry Mini Muffins 5 Packs 7.5 oz Multipack 5 Cnt

$2.84Harris Teeter
$5.49Fry's Food
Ingredient score B
Entennmann's Little Bites Party Cake Mini Muffins

Entennmann's Little Bites Party Cake Mini Muffins

$2.84Harris Teeter
$5.49Fry's Food
Ingredient score B
Entenmann's Little Bites Chocolate Chip Mini Muffins

Entenmann's Little Bites Chocolate Chip Mini Muffins

$2.84Harris Teeter
$5.49Fry's Food
Ingredient score B
Propel Zero Sugar Grape Electrolyte Water Beverage

Propel Zero Sugar Grape Electrolyte Water Beverage

$3.64Harris Teeter
$6.99Fry's Food

Prices are periodic snapshots and may differ from your local store.

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