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As of November 11, 2026, Food Lion is cheaper. You'd pay about 10% less for the same groceries at Food Lion than at Smart & Final.
Calculated by multiplying the average 57¢ price difference by a standard 20-item grocery trip.

Biggest saving at Food LionFOLGERS 22.6 OUNCE COLOMBIAN Each$9.99 vs $17.49 at Smart & Final — save $7.50

Biggest saving at Smart & FinalPremier Protein Chocolate High 30g Protein Shakes - 12 pk$28.19 vs $35.99 at Food Lion — save $7.80
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Smart & Final.
| Product | Food Lion | Smart & Final |
|---|---|---|
| Daisy Squeezable Sour Cream 14 Ounces | $3.49 | $3.29 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.49 | $3.99 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.79 |
| Nutella Hazelnut Spread with Cocoa | $5.29 | $5.99 |
| Thomas' Original English Muffins | $2.84 | $3.09 |
| Coca-Cola Soda Cans | $8.99 | $10.99 |
| El Monterey Beef and Bean Burrito, Family size 8 pack/ 32 oz | $4.99 | $5.99 |
| King's Hawaiian Original Hawaiian Sweet Rolls, 12 Count | $4.59 | $4.99 |
| Coca-Cola Zero Sugar Soda Cans | $8.99 | $10.99 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $3.59 | $4.49 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.50 | $2.99 |
| Eggo Buttermilk Waffles - 10 ct Frozen | $3.00 | $3.99 |
| belVita Blueberry Breakfast Bars Biscuits | $3.49 | $4.49 |
| Star Kist Tuna, In Water, Chunk Light 5 Oz | $1.25 | $1.29 |
| Spam 25% Less Sodium Meat 12 Oz | $4.19 | $4.19 |
| Total | $61.48 | $71.55 |
Food Lion is $10.07 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Food Lion | Smart & Final | CheaperGap |
|---|---|---|---|
| Beverages606 items | $6.68 | $8.06 | Food Lion · 17% |
| Ready meals776 items | $4.24 | $4.76 | Food Lion · 11% |
| Frozen38 items | $6.49 | $7.16 | Food Lion · 9% |
| Pantry958 items | $4.30 | $4.71 | Food Lion · 9% |
| Dairy315 items | $4.48 | $4.89 | Food Lion · 8% |
| Meat178 items | $5.35 | $5.77 | Food Lion · 7% |
| Snacks653 items | $4.90 | $5.27 | Food Lion · 7% |
| Bakery180 items | $4.65 | $4.87 | Food Lion · 4% |
| Baby food68 items | $3.77 | $3.71 | Smart & Final · 2% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Food Lion | Smart & Final | CheaperGap |
|---|---|---|---|
| Under $31,055 items | $2.07 | $2.36 | Food Lion · 12% |
| $3 to $102,497 items | $5.11 | $5.58 | Food Lion · 8% |
| Over $10260 items | $14.64 | $17.31 | Food Lion · 15% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Food Lion | Smart & Final | CheaperGap |
|---|---|---|---|
| $5.00 | $5.33 | Food Lion · 6% | |
| $4.72 | $5.18 | Food Lion · 9% | |
| $4.83 | $5.32 | Food Lion · 9% | |
| $5.09 | $5.88 | Food Lion · 14% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























On Oct 16: Food Lion 9% cheaper. On Nov 11: Food Lion 10% cheaper. Each point is one price update (9 so far).
Prices are periodic snapshots and may differ from your local store.
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