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As of October 20, 2026, Food Lion is cheaper. You'd pay about 5% less for the same groceries at Food Lion than at Metro Market.
Food Lion wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 27¢ price difference by a standard 20-item grocery trip.
Biggest saving at Food LionSimilac 0-12 Months Alimentum Hypoallergenic Infant Formula Powder 12.1 Ounces$48.99 vs $56.99 at Metro Market — save $8.00
Biggest saving at Metro MarketBubba Burger Original All Beef Burgers$10.00 vs $19.99 at Food Lion — save $9.99
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Metro Market.
| Product | Food Lion | Metro Market |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.99 | $2.99 |
| Kraft Singles American Cheese Slices 16 Count | $3.00 | $4.49 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $1.66 | $1.79 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.85 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.50 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.49 | $3.69 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.99 | $4.49 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.99 | $4.49 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $4.49 | $4.29 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.00 | $1.69 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.00 | $3.49 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $3.00 | $2.99 |
| Hormel Original Pepperoni 6 Oz | $4.69 | $4.99 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $3.00 | $3.29 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $8.99 |
| Total | $48.58 | $54.52 |
Food Lion is $5.94 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Food Lion | Metro Market | CheaperGap |
|---|---|---|---|
| Frozen52 items | $5.87 | $6.55 | Food Lion · 10% |
| Snacks747 items | $4.68 | $5.04 | Food Lion · 7% |
| Bakery276 items | $4.47 | $4.77 | Food Lion · 6% |
| Dairy501 items | $4.36 | $4.62 | Food Lion · 6% |
| Baby food168 items | $5.11 | $5.38 | Food Lion · 5% |
| Beverages1,061 items | $6.73 | $7.06 | Food Lion · 5% |
| Ready meals696 items | $4.70 | $4.92 | Food Lion · 4% |
| Pantry820 items | $4.18 | $4.34 | Food Lion · 4% |
| Meat267 items | $7.03 | $7.26 | Food Lion · 3% |
| Fresh produce40 items | $3.08 | $3.13 | Food Lion · 2% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Food Lion | Metro Market | CheaperGap |
|---|---|---|---|
| Under $31,187 items | $2.11 | $2.21 | Food Lion · 4% |
| $3 to $103,102 items | $5.19 | $5.55 | Food Lion · 6% |
| Over $10354 items | $15.24 | $15.37 | Food Lion · 1% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Food Lion | Metro Market | CheaperGap |
|---|---|---|---|
 Score A608 items | $4.40 | $4.57 | Food Lion · 4% |
 Score AB978 items | $4.79 | $5.02 | Food Lion · 5% |
 Score B1,452 items | $4.75 | $5.05 | Food Lion · 6% |
 Score C1,605 items | $6.08 | $6.38 | Food Lion · 5% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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